Thinking about seeking support but it feels overwhelming?

You are not alone.

Taking the first step is often the hardest. We make the experience as straightforward as possible.

A breakdown of our main services

Discover tailored approaches to better health outcomes for you and your family.

Face to face sessions includes capacity building sessions aimed at enhancing specific competencies.

Face to Face Therapy

Two women having a conversation in an office setting, one with curly hair and glasses, holding a notepad and pen, smiling at the other woman.

Telehealth or Phone

Therapy without leaving the comfort of your own home, scheduled at a time that’s convenient for you.

Woman sitting at a desk working on a computer with a monitor, books, plants, and a purple light in a living room with a gray couch and a stuffed Stitch toy
A family of three sitting on a couch during a parental counseling session, talking to a counselor.

Extra support and psychoeducation to navigate concerns as they occur. I am a trained 123 Magic & Emotion Coaching Parent Educator.

Parenting support sessions

Initial Intake

Struggling with cultural changes, stress, anxiety, or low mood as a new student, refugee, or migrant?
Not sure how to take the next step with your Mental Health Care Plan, NDIS plan, or your child’s development?

We offer a quick 5–10 minute chat to understand your concerns and see how we can support you.

We are currently accepting new clients.

Medicare logo with green background and yellow text.
NDIS logo with purple background and white text

First session demystified

In our initial session we will focus on rapport building, discuss current concerns collaboratively and create an initial treatment plan.

Please email your referral / plan or bring it with you along with your Medicare card.

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Cancellation Policy

We understand that life can be unpredictable. However, to ensure that we can offer our services to as many clients as possible, we have a cancellation policy in place:

Less than 24 hours’ notice
100% of the session fee