Thinking about seeking support but it feels overwhelming?

You are not alone.

Taking the first step is often the hardest. We make the experience as straightforward as possible.

A breakdown of our main services

Discover tailored approaches to better health outcomes for you and your family.

Face to face sessions includes capacity building sessions aimed at enhancing specific competencies.

Face to Face Therapy

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Telehealth or Phone

Therapy without leaving the comfort of your own home, scheduled at a time that’s convenient for you.

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Extra support and psychoeducation to navigate concerns as they occur.

If your child is attending therapy this is an opportunity to practise supportive skills and plan ahead to minimise relapses.

Parenting support sessions

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Initial Intake

Are you struggling and you’re not sure why?

Or maybe you know why but you’re not sure how to turn things around?

Have you been to see your doctor and have a current mental health care plan but you’re not sure what to do next?

Have a current NDIS plan, but you feel stuck?

Are you concerned about your child’s development or behaviour?

We offer an initial 5–10-minutes discussion to review concerns and to assess whether our service is a good fit.

We are currently accepting new clients.

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NDIS logo with purple background and white text
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First session demystified….

In our initial session we will focus on rapport building, discuss current concerns collaboratively and create an initial treatment plan.

Please email your referral / plan or bring it with you along with your Medicare card.

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Cancellation Policy

We understand that life can be unpredictable. However, to ensure that we can offer our services to as many clients as possible, we have a cancellation policy in place:

Less than 24 hours’ notice
100% of the session fee